It’s important to keep fit regardless of age. Low-impact sports can be ideal for people with health limitations. Consider these top examples. Read More
Most Common Causes of Falls in the Elderly
Falls are common hazards in the elderly population. Discover the most common causes of falls, such as disabilities and certain medications. Read More
Top Activities for Fighting Loneliness
Loneliness can affect anyone, and over 1.4 million elderly people describe themselves as lonely. Discover activities for fighting loneliness. Read More
How to Improve Your Energy Levels in Later Life
As we get older, it’s natural to feel like we have less energy. Find out how you can improve your energy levels in later life. Read More
Best Audible Books for 2024
Thursday 3rd March 2022 is World Book Day’s 25th Anniversary. To celebrate, we have compiled this list of the best audible books for 2022. Read More