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Lifestyle

How Your Dreams Improve Memory

Posted on 8th July 2024

Lady sleeping

Sleep is crucial for brain health. More than that, though, good sleep helps dreams improve memory. Find out why we dream and how they boost our minds. Read More

Category: Lifestyle Tagged: Health, Sleep

Dehydration: Warning Signs and Solutions

Posted on 1st July 2024

water poured into a glass to avoid dehydration

Now that summer is here, we are set to face increased temperatures. One of the main hazards to our health at this time of year is dehydration. This is true regardless of age, though the elderly may be at increased risk. Staying safe in summer isn’t just a matter of keeping cool; you should also make sure you are drinking enough. Here are the warning signs of dehydration, as well as methods to keep your fluids up. Dehydration Warning Signs Often, summer heat can be uncomfortable. We sweat more and may end up feeling tired. However, sometimes this discomfort crosses into danger. Sweating reduces the amount of fluid in our bodies, which is necessary for many biological processes. And the tiredness we feel may be a result of poor hydration. Common Signs When you are dehydrated, your body will start to crave water. Unfortunately, in later life our thirst reflex tends to become weaker. This means we may not be drinking as much as we need. Fortunately, increased thirst is not the only sign of dehydration. You may also notice: Serious Signs If you ignore the common signs of dehydration, they could progress into more severe symptoms. These symptoms could Read More

Category: Lifestyle, Tips Tagged: Health, Leisure

Best Low-Impact Sports for Keeping Fit

Posted on 24th June 2024

nordic walking is an example of low-impact sports

It’s important to keep fit regardless of age. Low-impact sports can be ideal for people with health limitations. Consider these top examples. Read More

Category: Lifestyle Tagged: Sport

Most Common Causes of Falls in the Elderly

Posted on 10th June 2024

elderly person who may be at risk of common causes of falls

Falls are common hazards in the elderly population. Discover the most common causes of falls, such as disabilities and certain medications. Read More

Category: Lifestyle Tagged: Health, Safety

Holidays for Over-50s – International Destinations

Posted on 29th April 2024

Beach

Following on from our look at the best over 50s holiday destinations here in the UK, Carelink24 now goes global and gives you some top international holidays for over 50s. Read More

Category: Carelink, Lifestyle

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The fall alarm sensors and detectors on all devices use an algorithm to recognise the difference between ‘hard’ falls and other movements. They cannot guarantee to detect all falls because it is dependent on where and how it is worn and if it can detect the fall. For this reason if you have had a fall or need assistance you should press your emergency pendant or alarm box if you are able.
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