In later life, many of us worry about falls at home. Discover how fall alarms for the elderly can help you live more confidently. Read More
Tips
Top 5 Ways to Improve Safety in the Home
Here at Carelink24, we have compiled a list of simple but effective ways to add a little extra safety to your home. Read now to find out more. Read More
Top 5 Benefits of Medication Dispensers
Many of us take multiple medications a day. Find out how medication dispensers can make life easier for people living with medical conditions. Read More
Loneliness and Companionship in Later Life
Loneliness can be very damaging to our health, but it needn’t be this way. Here are our top tips for fighting loneliness in later life. Read More
Dehydration: Warning Signs and Solutions
Now that summer is here, we are set to face increased temperatures. One of the main hazards to our health at this time of year is dehydration. This is true regardless of age, though the elderly may be at increased risk. Staying safe in summer isn’t just a matter of keeping cool; you should also make sure you are drinking enough. Here are the warning signs of dehydration, as well as methods to keep your fluids up. Dehydration Warning Signs Often, summer heat can be uncomfortable. We sweat more and may end up feeling tired. However, sometimes this discomfort crosses into danger. Sweating reduces the amount of fluid in our bodies, which is necessary for many biological processes. And the tiredness we feel may be a result of poor hydration. Common Signs When you are dehydrated, your body will start to crave water. Unfortunately, in later life our thirst reflex tends to become weaker. This means we may not be drinking as much as we need. Fortunately, increased thirst is not the only sign of dehydration. You may also notice: • Dry mouth – If your mouth feels drier than usual, then you should increase your fluid intake. • Tiredness Read More