As the weather gets colder, it can be hard to stay active. Here are our top tips on how to stay active during the winter months. Read More
Tips
Loneliness and Companionship in the Elderly
Many people struggle with feeling lonely as they get older, but it needn’t be this way. Did you know that loneliness can be very damaging to an older person’s physical health, not just their mental health? Here are our top tips for elderly people and their loved ones when it comes to combatting loneliness. Read More