Complex needs are a result of health conditions that impact a person’s ability to function on a day-to-day basis. Read on to find out more. Read More
Loneliness can affect anyone, and over 1.4 million elderly people describe themselves as lonely. Discover activities for fighting loneliness. Read More
Scientific research has found that spending two hours in nature each week is linked to better health and wellbeing. Taking part in community gardening can also encourage people to adopt healthier behaviours. This includes walking and eating fresh produce, and the evidence base is growing. Furthermore, the NHS are increasingly prescribing time in nature and community gardening projects as part of “green prescriptions”.
Did you know that owning a pet can improve your mental health? This National Pet Day, find out how time with pets can boost your mood. Read More