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Health

How Your Dreams Improve Memory

Posted on 8th July 2024

Lady sleeping

Sleep is crucial for brain health. More than that, though, good sleep helps dreams improve memory. Find out why we dream and how they boost our minds. Read More

Category: Lifestyle Tagged: Health, Sleep

Dehydration: Warning Signs and Solutions

Posted on 1st July 2024

water poured into a glass to avoid dehydration

Now that summer is here, we are set to face increased temperatures. One of the main hazards to our health at this time of year is dehydration. This is true regardless of age, though the elderly may be at increased risk. Staying safe in summer isn’t just a matter of keeping cool; you should also make sure you are drinking enough. Here are the warning signs of dehydration, as well as methods to keep your fluids up. Dehydration Warning Signs Often, summer heat can be uncomfortable. We sweat more and may end up feeling tired. However, sometimes this discomfort crosses into danger. Sweating reduces the amount of fluid in our bodies, which is necessary for many biological processes. And the tiredness we feel may be a result of poor hydration. Common Signs When you are dehydrated, your body will start to crave water. Unfortunately, in later life our thirst reflex tends to become weaker. This means we may not be drinking as much as we need. Fortunately, increased thirst is not the only sign of dehydration. You may also notice: Serious Signs If you ignore the common signs of dehydration, they could progress into more severe symptoms. These symptoms could Read More

Category: Lifestyle, Tips Tagged: Health, Leisure

Most Common Causes of Falls in the Elderly

Posted on 10th June 2024

elderly person who may be at risk of common causes of falls

Falls are common hazards in the elderly population. Discover the most common causes of falls, such as disabilities and certain medications. Read More

Category: Lifestyle Tagged: Health, Safety

How to Improve Your Energy Levels in Later Life

Posted on 20th May 2024

improve your energy levels

As we get older, it’s natural to feel like we have less energy. Find out how you can improve your energy levels in later life. Read More

Category: Tips Tagged: Health

Benefits of Fall Alarms for the Elderly

Posted on 18th March 2024

fall alarms for the elderly

In later life, many of us worry about falls at home. Discover how fall alarms for the elderly can help you live more confidently. Read More

Category: Carelink, Lifestyle, Tips Tagged: Health, Personal Alarm Blogs

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The fall alarm sensors and detectors on all devices use an algorithm to recognise the difference between ‘hard’ falls and other movements. They cannot guarantee to detect all falls because it is dependent on where and how it is worn and if it can detect the fall. For this reason if you have had a fall or need assistance you should press your emergency pendant or alarm box if you are able.
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