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‘After water, tea is the second most commonly consumed beverage in the world’. Dr Tim Bond, of the Tea Advisory Panel. So, how many benefits could there be in drinking cups of tea? In this article, we will be presenting you with the studies, evidence, and facts so that you can decide. Behind Turkey and Ireland, the British are one of the largest tea consumers in the world. With each person consuming on average 1.9 kg per year and almost 1500 different teas in Britain, there’s a brew for everybody. But should we be worried about these drinking habits? Are 6,7,8 cups too many? Or should we only be thinking – whose round is it next?   Type Two Diabetes – Prevention Recent studies have found that drinking tea daily could be helping prevent your risk of type two diabetes, as it helps to smooth out spikes in blood sugar levels. Full of polyphenols, experts believe that these powerful compounds block the absorption of sugar into your bloodstream. In particular, a study conducted in Japan found that people who drank 6 or more cups of green tea a day were 33% less likely to develop type 2 diabetes than were people who Read More